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Registered 200-Hour Vinyasa Yoga Teacher
Registered Yin & Traditional Chinese Medicine Teacher (TCM)
Class Offerings:
Vinyasa, Yin & Yang, Hatha, Restorative & Mediation.

Yoga Offerings:

Private Yoga
One-on-one yoga created for your specific needs

Group Yoga
Group yoga classes

Yoga for Surfers
Specific yoga sequences to stretch and strengthen the areas most used by a surfer’s body
This also includes post-surfing restorative yoga
And mediation – because we can all lose our zen in a busy line up

Surf & Yoga Camps
Connect with like-minded salty souls in a low-key surf & yoga camp

My core principles for teaching:
• Mind, body, breath connection
• Deep relaxation
• Pranayama (breath control)
• Mindful movement for longevity
• Increased mobility, flexibility & strength
• Injury prevention

Together, with Asanas, my classes weave in tangible yoga philosophy,
Which can be transferred to every day life

I hope to share my learning by teaching people
From all different walks of life
Regardless of race, class, gender, ethnicity, ability or background.

Namaste